[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.warcon.cz\/vymente-bezeckou-obuv-za-bosa-chodidla-na-trampoline\/#Article","mainEntityOfPage":"https:\/\/www.warcon.cz\/vymente-bezeckou-obuv-za-bosa-chodidla-na-trampoline\/","headline":"Vym\u011b\u0148te b\u011b\u017eeckou obuv za bos\u00e1 chodidla na trampol\u00edn\u011b","name":"Vym\u011b\u0148te b\u011b\u017eeckou obuv za bos\u00e1 chodidla na trampol\u00edn\u011b","description":"Dosud se \u017e\u00e1dn\u00e9mu v\u011bdeck\u00e9mu t\u00fdmu nepoda\u0159ilo p\u0159esn\u011b objasnit, pro\u010d je efektivita cvi\u010den\u00ed na trampol\u00edn\u011b tak vysok\u00e1, \u017ee p\u0159evy\u0161uje \u00fa\u010dinnost a dopad na lidsk\u00e9…","datePublished":"2019-05-01","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.warcon.cz\/author\/devene\/#Person","name":"warcon.cz","url":"https:\/\/www.warcon.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"warcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.warcon.cz\/wp-content\/uploads\/img_a347658_w1696_t1562141413.jpg","url":"https:\/\/www.warcon.cz\/wp-content\/uploads\/img_a347658_w1696_t1562141413.jpg","height":0,"width":0},"url":"https:\/\/www.warcon.cz\/vymente-bezeckou-obuv-za-bosa-chodidla-na-trampoline\/","about":["Produkty"],"wordCount":456,"articleBody":"       Dosud se \u017e\u00e1dn\u00e9mu v\u011bdeck\u00e9mu t\u00fdmu nepoda\u0159ilo p\u0159esn\u011b objasnit, pro\u010d je efektivita cvi\u010den\u00ed na trampol\u00edn\u011b tak vysok\u00e1, \u017ee p\u0159evy\u0161uje \u00fa\u010dinnost a dopad na lidsk\u00e9 zdrav\u00ed u b\u011b\u017eeck\u00fdch discipl\u00edn. Ano, je to skute\u010dn\u011b tak, bylo spolehliv\u011b zm\u011b\u0159eno n\u011bkolika nez\u00e1visl\u00fdmi t\u00fdmy, \u017ee opravdu t\u00e9m\u011b\u0159 o 70 procent m\u00e1 tento pohyb na n\u00e1\u0161 organismus vy\u0161\u0161\u00ed \u00fa\u010dinnost. Toto specifick\u00e9 t\u011blocvi\u010dn\u00e9 n\u00e1\u010din\u00ed zkoumali fyziologi\u010dt\u00ed pracovn\u00edci t\u00fdmu N\u00e1rodn\u00edho \u00fa\u0159adu pro kosmonautiku a letectv\u00ed (NASA) a ji\u017e p\u0159ed n\u011bkolika des\u00edtkami let jej doporu\u010dili astronaut\u016fm, kte\u0159\u00ed se vraceli z n\u00e1ro\u010dn\u00e9ho kosmick\u00e9ho letu, k regeneraci organismu, zejm\u00e9na kostn\u00ed d\u0159en\u011b a chrupav\u010dit\u00fdch \u010d\u00e1st\u00ed kloub\u016f.   Pro shazov\u00e1n\u00ed nadbyte\u010dn\u00fdch kilogram\u016f se b\u011bh\u00e1n\u00ed p\u0159\u00edli\u0161 nedoporu\u010duje Srovn\u00e1vac\u00ed testy sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece prob\u00edhaly s b\u011bhem na st\u0159edn\u011b dlouh\u00e9 trat\u011b na b\u011b\u017eeck\u00e9m trena\u017e\u00e9ru \u2013 p\u00e1su. Zjistilo se, \u017ee p\u0159ibli\u017en\u011b p\u016fl hodiny intenzivn\u00edho b\u011bhu vyv\u00e1\u017e\u00ed pouh\u00fdch 10 minut cvi\u010den\u00ed na pru\u017en\u00e9 podlo\u017ece. Nejproblemati\u010dt\u011bj\u0161\u00edm faktorem b\u011b\u017eeck\u00fdch sport\u016f je dopad chodidly na tvrdou podlo\u017eku. Dokonce, i kdy\u017e b\u011bh\u00e1te pravideln\u011b v lese, p\u0159et\u011b\u017eujete klouby a p\u00e1te\u0159 takov\u00fdm zp\u016fsobem, \u017ee \u010dasem m\u016f\u017ee doj\u00edt v t\u011bchto m\u00edstech k nevratn\u00fdm zm\u011bn\u00e1m. To je p\u0159i sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b vylou\u010deno, proto se tak\u00e9 tento pohyb doporu\u010duje ob\u00e9zn\u00edm osob\u00e1m p\u0159i efektivn\u00edm a zdrav\u00e9m hubnut\u00ed.   Podpo\u0159te svou imunitu funk\u010dn\u00edm lymfatick\u00fdm syst\u00e9mem V lidsk\u00e9m t\u011ble existuj\u00ed dva velmi d\u016fle\u017eit\u00e9 ob\u011bhov\u00e9 syst\u00e9my, bez nich\u017e bychom nemohli p\u0159e\u017e\u00edt, a na jejich\u017e funkci p\u0159\u00edmo z\u00e1vis\u00ed na\u0161e zdrav\u00ed. T\u00edm prvn\u00edm je pochopiteln\u011b krevn\u00ed ob\u011bh prim\u00e1rn\u011b z\u00e1visl\u00fd na pr\u00e1ci srde\u010dn\u00edho svalu. T\u00edm druh\u00fdm je lymfatick\u00fd syst\u00e9m, kter\u00fd se uv\u00e1d\u00ed do \u010dinnosti v\u017edy svalovou n\u00e1mahou. Jestli\u017ee se m\u00e1lo pohybujeme, m\u00e1me sedav\u00e9 zam\u011bstn\u00e1n\u00ed a t\u00e9m\u011b\u0159 v\u016fbec nesportujeme, lymfa t\u00e9m\u011b\u0159 p\u0159est\u00e1v\u00e1 proudit. A to m\u00e1 velmi nep\u0159\u00edzniv\u00fd dopad na imunitn\u00ed syst\u00e9m a z\u00e1rove\u0148 na detoxikaci organismu. V\u011bt\u0161ina degenerativn\u00edch civiliza\u010dn\u00edch chorob p\u0159\u00edmo s lymfatick\u00fdm syst\u00e9mem souvis\u00ed a trampol\u00edna https:\/\/www.goodjump.cz\/trampoliny-s-ochrannou-siti jako\u017eto optim\u00e1ln\u00ed cvi\u010debn\u00ed prost\u0159edek v tomto procesu m\u016f\u017ee sehr\u00e1t kl\u00ed\u010dovou roli.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vym\u011b\u0148te b\u011b\u017eeckou obuv za bos\u00e1 chodidla na trampol\u00edn\u011b","item":"https:\/\/www.warcon.cz\/vymente-bezeckou-obuv-za-bosa-chodidla-na-trampoline\/#breadcrumbitem"}]}]