[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.warcon.cz\/slunce-je-pul-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.warcon.cz\/slunce-je-pul-zdravi\/","headline":"Slunce je p\u016fl zdrav\u00ed","name":"Slunce je p\u016fl zdrav\u00ed","description":"V\u0161ichni dob\u0159e v\u00edme, \u017ee \u017eivot bez slunce by nebyl na na\u0161\u00ed planet\u011b mo\u017en\u00fd. Ka\u017ed\u00fd \u017eiv\u00fd tvor nebo rostlina pot\u0159ebuje slune\u010dn\u00ed svit, aby mohli…","datePublished":"2023-04-25","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.warcon.cz\/author\/devene\/#Person","name":"warcon.cz","url":"https:\/\/www.warcon.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"warcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.warcon.cz\/slunce-je-pul-zdravi\/","about":["Zdrav\u00ed"],"wordCount":421,"articleBody":"V\u0161ichni dob\u0159e v\u00edme, \u017ee \u017eivot bez slunce by nebyl na na\u0161\u00ed planet\u011b mo\u017en\u00fd. Ka\u017ed\u00fd \u017eiv\u00fd tvor nebo rostlina pot\u0159ebuje slune\u010dn\u00ed svit, aby mohli \u017e\u00edt. Slune\u010dn\u00ed paprsky jsou \u017eivotod\u00e1rnou energi\u00ed pro celou na\u0161\u00ed planetu.Slunce m\u016f\u017ee ale i zab\u00edjet\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0I p\u0159es blahod\u00e1rn\u00e9 \u00fa\u010dinky slunce mus\u00edme b\u00fdt p\u0159i slune\u010dn\u00ed l\u00e1zni obez\u0159etn\u00ed. Vzhledem k ten\u010d\u00edc\u00ed se ozonov\u00e9 d\u00ed\u0159e je slunce ve sv\u00e9m svitu st\u00e1le agresivn\u011bj\u0161\u00ed a na\u0161e poko\u017eka m\u016f\u017ee reagovat negativn\u011b. Zejm\u00e9na lid\u00e9 se sv\u011btl\u00fdm fototypem k\u016f\u017ee m\u016f\u017eou m\u00edt po slun\u011bn\u00ed pot\u00ed\u017ee, a to od lehk\u00e9ho z\u010derven\u00e1n\u00ed a\u017e po bolestiv\u00e9 puch\u00fd\u0159ovit\u00e9 sp\u00e1leniny, kter\u00e9 se obt\u00ed\u017en\u011b a bolestiv\u011b hoj\u00ed. Chronick\u00e9 po\u0161kozov\u00e1n\u00ed k\u016f\u017ee pak m\u016f\u017ee v\u00e9st i k rakovinotvorn\u00fdm zm\u011bn\u00e1m. Negativn\u00ed vliv m\u016f\u017ee m\u00edt prudk\u00e9 slunce i na na\u0161e o\u010di. Paprsky o\u010di dr\u00e1\u017ed\u00ed, unavuj\u00ed a m\u016f\u017eeme dosp\u011bt a\u017e k z\u00e1n\u011btu oka.Jak se ale ochr\u00e1nit p\u0159ed negativn\u00edmi vlivy slunce?\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dne\u0161n\u00ed kosmetick\u00fd trh nab\u00edz\u00ed nep\u0159ebern\u00e9 mno\u017estv\u00ed opalovac\u00edch prost\u0159edk\u016f, kter\u00e9 v\u00e1m pom\u016f\u017eou ochr\u00e1nit k\u016f\u017ei p\u0159ed po\u0161kozen\u00edm. Je v\u00fdhodn\u00e9 nav\u0161t\u00edvit dermatologa, aby ur\u010dil v\u00e1\u0161 fototyp k\u016f\u017ee a doporu\u010dil v\u00fd\u0161ku ochrann\u00e9ho faktoru, podle kter\u00e9ho pak budete vyb\u00edrat opalovac\u00ed prost\u0159edek. Stejn\u011b tak je t\u0159eba chr\u00e1nit i zrak slune\u010dn\u00edmi br\u00fdlemi, kter\u00e9 maj\u00ed spr\u00e1vn\u00e9 zabarven\u00ed a chr\u00e1n\u00ed tak o\u010di p\u0159ed prudk\u00fdm slune\u010dn\u00edm svitem. Tak\u00e9 je t\u0159eba m\u00edt na pam\u011bti, \u017ee i p\u0159es \u00fa\u010dinn\u00e9 ochrann\u00e9 prost\u0159edky bychom nem\u011bli pob\u00fdvat na p\u0159\u00edm\u00fdch slune\u010dn\u00edch paprsc\u00edch v dob\u011b jejich nejv\u011bt\u0161\u00ed s\u00edly, co\u017e b\u00fdv\u00e1 okolo poledne.Slovo na z\u00e1v\u011br\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shrneme-li to, co jsme si o slunci \u0159ekli, doch\u00e1z\u00edme k z\u00e1v\u011bru, \u017ee slunce je v\u00fdborn\u00fd l\u00e9k. Jako ka\u017ed\u00fd l\u00e9k, je v\u0161ak t\u0159eba jej u\u017e\u00edvat opatrn\u011b a s m\u00edrou. D\u00e1 \u0159\u00edci, slu\u0148me se, u\u017e\u00edvejme si slunce, ale m\u011bjme na pam\u011bti v\u0161echna pro a proti, kter\u00e1 n\u00e1m slunce d\u00e1v\u00e1, proto se chovejme podle toho. Jedin\u011b tak n\u00e1m bude jeho s\u00edla ku prosp\u011bchu.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slunce je p\u016fl zdrav\u00ed","item":"https:\/\/www.warcon.cz\/slunce-je-pul-zdravi\/#breadcrumbitem"}]}]