[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.warcon.cz\/jak-dosahnout-krasnych-a-zdravych-vlasu\/#Article","mainEntityOfPage":"https:\/\/www.warcon.cz\/jak-dosahnout-krasnych-a-zdravych-vlasu\/","headline":"Jak dos\u00e1hnout kr\u00e1sn\u00fdch a zdrav\u00fdch vlas\u016f","name":"Jak dos\u00e1hnout kr\u00e1sn\u00fdch a zdrav\u00fdch vlas\u016f","description":"Vlasy jsou p\u00fdchou snad ka\u017ed\u00e9 \u017eeny. Jenom\u017ee ka\u017ed\u00e1 z\u00a0n\u00e1s nem\u00e1 to \u0161t\u011bst\u00ed, aby je m\u011bla kr\u00e1sn\u00e9 a bohat\u00e9 od p\u0159\u00edrody. A v\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9…","datePublished":"2023-04-25","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.warcon.cz\/author\/devene\/#Person","name":"warcon.cz","url":"https:\/\/www.warcon.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"warcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.warcon.cz\/jak-dosahnout-krasnych-a-zdravych-vlasu\/","about":["\u017deny"],"wordCount":428,"articleBody":"Vlasy jsou p\u00fdchou snad ka\u017ed\u00e9 \u017eeny. Jenom\u017ee ka\u017ed\u00e1 z\u00a0n\u00e1s nem\u00e1 to \u0161t\u011bst\u00ed, aby je m\u011bla kr\u00e1sn\u00e9 a bohat\u00e9 od p\u0159\u00edrody. A v\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b je mnoho faktor\u016f, kter\u00e9 ovliv\u0148uj\u00ed jejich vzhled. Stres, alkohol a cigarety jim na kr\u00e1se nep\u0159idaj\u00ed. Proto by mnoh\u00fdm z\u00a0n\u00e1s sta\u010dilo, kdybychom zm\u011bnily \u017eivotn\u00ed styl. A kdy\u017e se k\u00a0tomu v\u0161emu budeme o sv\u00e9 vlasy po\u0159\u00e1dn\u011b starat a dop\u0159\u00e1vat jim skv\u011blou p\u00e9\u010di, budou na\u0161e vlasy po p\u00e1r t\u00fddnech vypadat opravdu skv\u011ble a zdrav\u011b.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dop\u0159ejme vlas\u016fm pestr\u00fd j\u00eddeln\u00ed\u010dek.Vlasy \u010derpaj\u00ed s\u00edlu z\u00a0toho, co jim my nab\u00eddneme. Proto bychom m\u011bly j\u00edst hodn\u011b zdrav\u00e9 zeleniny, ovoce, b\u00edlkovin, miner\u00e1l\u016f a sacharid\u016f. Zdrav\u00e1 v\u00fd\u017eiva je z\u00e1kladem na\u0161eho vnit\u0159n\u00edho zdrav\u00ed, a tak n\u00e1m pom\u016f\u017ee m\u00edt vlasy siln\u00e9 a zdrav\u00e9.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nezapome\u0148me na vl\u00e1hu.Nedostatek tekutin zp\u016fsobuje dehydrataci, a t\u00edm i vysu\u0161ov\u00e1n\u00ed a vypad\u00e1v\u00e1n\u00ed vlas\u016f. Proto bychom m\u011bly denn\u011b vyp\u00edt alespo\u0148 dva litry tekutin. Nejlep\u0161\u00ed je p\u00edt \u010distou vodu, bylinkov\u00e9 \u010daje \u010di ovocn\u00e9 nebo zeleninov\u00e9 \u0161\u0165\u00e1vy. Vyvarovat bychom se m\u011bly nadm\u011brn\u00e9mu pit\u00ed k\u00e1vy, \u010dern\u00e9ho \u010daje a alkoholu, kter\u00fd podporuje dehydrataci.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 O vlasy mus\u00edme pe\u010dovat jemn\u011b.Vlasy jsou toti\u017e velmi jemn\u00e9, proto se k\u00a0nim mus\u00edme chovat \u0161etrn\u011b, \u010d\u00edm\u017e zabr\u00e1n\u00edme jejich l\u00e1m\u00e1n\u00ed a vypad\u00e1v\u00e1n\u00ed. Tak\u00e9 \u010dast\u00e9 myt\u00ed vlas\u016fm neprosp\u00edv\u00e1, nebo\u0165 je zbavuje p\u0159irozen\u00fdch olej\u016f, kter\u00e9 je chr\u00e1n\u00ed a udr\u017euj\u00ed zdrav\u00e9. Po umyt\u00ed z\u00a0vlas\u016f jemn\u011b vyma\u010dk\u00e1me vodu, nikdy je v\u0161ak ned\u0159eme ru\u010dn\u00edkem ani ne\u017ed\u00edm\u00e1me. To plat\u00ed i o roz\u010des\u00e1v\u00e1n\u00ed \u2013 vlasy bychom m\u011bly pro\u010desat jemn\u00fdm a \u0159\u00eddk\u00fdm h\u0159ebenem.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pozor na barvy.\u010cast\u00e9 barven\u00ed vlasy velmi po\u0161kozuje a vysou\u0161\u00ed, nav\u00edc je chemicky zat\u011b\u017euje, tak\u017ee se \u010dasto st\u00e1v\u00e1, \u017ee jsou na\u0161e vlasy po barven\u00ed such\u00e9, l\u00e1mav\u00e9 a rozt\u0159epen\u00e9.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vlasy zabal\u00edme.Olejov\u00e9 z\u00e1baly jsou \u00fa\u017easn\u00fdm pomocn\u00edkem pro kr\u00e1sn\u00e9 vlasy, dok\u00e1\u017eou je toti\u017e vy\u017eivit i vnit\u0159n\u011b. P\u0159i pravideln\u00fdch z\u00e1balech doc\u00edl\u00edme opravdov\u00fdch z\u00e1zrak\u016f.6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dop\u0159ejme vlas\u016fm bylinkov\u00e9 koupele.Bylinky jsou \u00fa\u017easn\u00fdmi pomocn\u00edky pro na\u0161e vlasy, nebo\u0165 je regeneruj\u00ed a celkov\u011b zvy\u0161uj\u00ed jejich kvalitu.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak dos\u00e1hnout kr\u00e1sn\u00fdch a zdrav\u00fdch vlas\u016f","item":"https:\/\/www.warcon.cz\/jak-dosahnout-krasnych-a-zdravych-vlasu\/#breadcrumbitem"}]}]